Many of you are not aware how long Better Bodies has been helping people get in the best shape of their lives. In fact, some of our youngest clients were not even born yet when Better Bodies came to fruition. Below is an excerpt from the local magazine, Image. In this issue, Mitch describes some useful exercises that can be done in the home or office, like the "chair walk" and the "walking lunge." Mitch also explains his philosophy on health and fitness. "The most important investment that anyone can make is attention to his or her health." That idea, along with knowledge, service, and experience has helped Better Bodies become a leader in the health and fitness industry.
And many of our clients throughout the years agree wholeheartedly.
"The program with Mitch is not only exercise. Throughout the sessions with Mitch, he is always educating you about health and fitness. He is very dedicated to the success of his clients."
-Claire D.
"Better Bodies is totally one on one. They focus on your needs and help you attain peak physical performance."
-Brad M.
"Better Bodies trainers have exceptional knowledge and background in the area of health, fitness, and nutrition, and can advise their clients in all of these areas."
-Mike L.
