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Fitness Training

Better Bodies offers fitness training in Indianapolis, Carmel, and Zionsville. No matter what type of workout you require, our Better Bodies fitness trainers will meet your needs. A fitness trainer can help motivate you during your workout and keep you goal oriented.

Sometimes it can be hard to leave the couch and go to the gym. If you have trouble staying motivated when working out, a fitness trainer can help you with your workout plan and keep you focused. Our fitness trainers will find out what motivates you and build a workout plan that will be functional and fun. For example, if you enjoy cycling more than exercising on a treadmill or an elliptical machine, our fitness trainers will design a workout focused around making you a better, more efficient cyclist.

Do you ever get bored when working out? Lack of motivation can come from a lack of understanding of how gym equipment actually works. It is especially important to know how to operate weightlifting equipment in order to prevent an injury. Our fitness training staff can teach you how to properly use weight lifting and cardiovascular equipment. A Better Bodies fitness trainer can also evaluate what level you are at physically, and push you beyond your limits, without risking a physical injury.

Better Bodies fitness training isn’t just for those who are new to working out. A Better Bodies fitness trainer can help professional athletes with an advanced program. It is easy to peak in a workout regimen without having a professional trainer to guide you. Our fitness training staff can get you out of a rut, and help you increase your power output and workload capacity. Whether you need to run that extra mile, or lift that extra pound, our fitness training experts can help you achieve all of your fitness goals!


Contact Better Bodies To Start Your Fitness Training Today! If You Cannot Work Out At One Of Our Fitness Centers, We Also Offer In Home Training Services. Our Home Trainers Provide A Similar Training Experience, But In The Comfort Of Your Own Home.


111 Monument Cir Ste 152,

Indianapolis, IN 46204

Phone. 317-829-5005

Fax. 317-829-5008



7031 Mayflower Park Drive, Suite C,

Zionsville, IN 46077

Phone. 317-733-3388

Fax. 317-733-2829



12775 Horseferry Rd,

Carmel, IN 46032

Phone. 317-818-1432

Fax. 317-818-1416


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