Spending time at the gym isn’t just a good idea for the body. It can also make for a healthier mind. Going to one of the gyms will not only get you in shape, but it will also help keep you healthy. People who exercise regularly are less likely to become sick. Exercising on a regular basis will also aid in getting a better night of sleep. Stress from work and everyday life can be reduced with regular exercise or from our massage therapy services. The benefits of regular gym attendance make it a great idea for employers to have corporate fitness plans with Better Bodies. The corporate fitness plan is a great business alternative to the regular fitness membership.
Better Bodies, Inc. has been part of the local fitness community for over 20 years. Our staff is highly qualified and motivated to help clients achieve their fitness goals through personal training, nutritional counseling, group fitness, swimming, and in-home training. We also work with patients recently discharged from physical therapy. Better Bodies has three convenient locations in Carmel, Zionsville, and downtown Indianapolis. Please contact us if you would like to hear more about our award winning fitness centers.
Meet Better Bodies Inc. owner Mitch Schroder along with the professional trainers and satisfied customers.