Our Services

PERSONAL TRAINING

A Community Environment YOU Can Count On to Help You Reach Your Goals

Setting fitness goals is a healthy and positive way to live your life. Whether you need personal training for a sport, or need some extra motivation when working out, our certified trainers will meet your needs. A Better Bodies trainer will provide you with a unique workout experience you can’t find anywhere else. Remove your fear, uncertainty, and insecurity. Start your fitness journey today!

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REHABILITATION

Where can you receive personal training and physical therapy in the same place?

How long have you had aches, pains, or been in recovery from an injury? As easy as it may be to identify the changes you wish to see in your body, staying the course with your workouts month after month to find pain relief can be more challenging than you anticipated. At Better Bodies we have the knowledge, expertise and experience to keep you on track and disciplined in your pursuit of positive changes.

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MEMBERSHIP

A Holistic Approach to the Healthy Lifestyle Change You've Always Wanted

At Better Bodies, we provide a variety of membership options at our fitness centers. You can also receive help from one of our qualified trainers with stress management, nutrition counseling, and more!

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“Working out at Better Bodies has been one of the best decisions I have ever made! There is a positive atmosphere at the studio which helps encourage me to work hard and get the most out of each workout. Having a knowledgeable trainer working with you makes all the difference. You can tell that the owner and all the trainers truly love what they are doing and it makes it a much more fun and safe place to work out!”

J.R. K.

"I went to Better Bodies because it was recommended to me, and the location is perfect. I stay because it has had such a positive impact on my life.

Specific changes I have notice in my life: I have way more energy, I feel better and I definitely look better! I am happier when I come home to my husband and kids after a training session, so I can see the impact it has had on my mental health just as much as my physical health. I have surpassed my initial goal of losing 20 pounds and I plan on continuing to get stronger and healthier."

Natalie r.

“I went to Better Bodies Inc. because I needed to get in shape, lose weight, and get on track to a healthier lifestyle. I feel better about how I look, my nutrition is on target for my body weight, and I'm able to be a lot more active throughout the week! I really enjoy the workout environment as well. Everyone is supportive and really want to see you improve in all areas of your life!"