Our programs

Personal Training

Custom tailored programs designed to achieve your desired results!

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Physical Therapy

We will help you recover from injuries for a fraction of the cost!

Relieve your pain!

We will help you physically prepare for the rest of your life!

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Lack of motivation to workout can sometimes come from a lack of understanding how gym equipment works. It is especially important to know how to safely operate weightlifting equipment in order to prevent an injury. Our fitness training staff can teach you how to properly use weight lifting and cardiovascular equipment. A Better Bodies fitness trainer can also evaluate what level you are at physically, and push you beyond your limits, without risking a physical injury!